Hi! I’m Jenna.
I’m a holistic mental wellness coach. I operate at the intersection of mental health, self-care, nutrition and REAL LIFE.
This is what you can expect to receive in my weekly(ish) newsletter:
- Strategies for managing stress and overwhelm
- Evidence-based research and recommendations you can use to take care of your mental wellness
- Recipes and insights that can help you use good mood foods to boost your energy – the best antidote to stress!
I respect your privacy. Unsubscribe at any time.